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August 2021
Daily workout schedule
August 1 | Rest
August 2 | Mobility DAy
August 3 | LSD DAy
August 4 | Workout Week 1
August 5 | Mobility Day
August 6 | LSD Day
August 7 | Tabata Day
August 8 | rest
August 9 | mobility
August 10 | Lsd
August 11 | rest
August 12 | workout week 2
August 13 | tabata
August 14 | lsd
August 15 | workout week 2
August 16 | Mobility
August 17 | Tabata
August 18 | Rest
August 19 | mobility
August 20 | Lsd
August 21 | tabata
August 22 | rest
August 23 | Mobility
August 24 | Workout Week 3
August 25 | LSD
August 26 | Tabata
August 27 | Workout Week 3
August 28 | Mobility
August 29 | rest
August 30 | Workout Week 4
August 31 | Lsd
Daily workout Overviews
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