Foundations Week 1

Welcome to

Goal Sheet

21 Insider Success Tips

Photos & Measurements

Checklist

FAQ

First Steps

3 Day Detox

Optional 3 Day
Detox

Food Journal

Recipes

100 Calorie Snacks Ideas

Nutrition

Week 1 Schedule

Mobility Workout

Week 1 Full-Body Workout

Tabata Workout

Schedule and Workouts
Contact

Golf X Fit

Dallas, Texas

​​

Tel: 214-245-6751

key@golfxfit.com

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