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Key &

Golf X Fit

Golf and Fitness as a Passion through Golf X Fit Programs

Whether golf is something you have spent a lifetime doing, or you are ba beginner, your body is the best place to focus. Golf X Fit Programs are built to align each player, and their golf level, with the most optimal training program. 

Before becoming a Certified Golf Fitness Professional, Key played a long and successful golf career.

Needless to say... as a junior golfer playing every day with Jordan Spieth at Brookhaven CC in Farmers Branch, Texas, Key know what it takes to succeed.


Coach Key continued on to play scholarship NCAA Div. I golf at Houston Baptist University, and completed his graduate studies at the University of Texas at Dallas. Upon graduation, Key played professionally throughout the southern United States.


Following his professional golf career, Key turned his attention to corrective exercise and sports performance enhancement. Clients look to him for his expertise in safe, effective, body corrective exercise for clients seeking injury prevention and overall wellness.


Also, due to Key’s personal experience, practical application, and Titleist Performance Institute Fitness 3 Certification, he is regarded as the go-to sports performance specialist for athletes of every level.

  • MS University of Texas at Dallas

  • NASM Certified Personal Trainer

  • CES Corrective Exercise Specialist

  • PES Performance Enhancement Specialist

  • TPI Titleist Performance Institute Golf Fitness L3

  • MAT Muscle Activation Technique Jumpstart

  • Boditrack Certified Golf Ground Force Biomechanics

  • PGA Tour and Tour client experience

  • Division 1 Collegiate Men and Women

  • Many years of golfers just like you!

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