External Shoulder Program
GolfXFit All-Access
Pelvic Rotation Program
GolfXFit All-Access
Trunk Flexion/Extension Protocol
GolfXFit All-Access
GXF Certified
$997.00
GolfXFit Swing System
GolfXFit All-Access
Shoulder Rotation Program
GolfXFit All-Access
3 Week Speed Justin James, World Long Drive Champ
GolfXFit All-Access
Internal Hip Rotation Protocol
GolfXFit All-Access
Select a Category below to find the program that's right for you
Do you want to learn the EXACT workout program used by World Long Drive Champion, Justin James?
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Introducing…
3 week speed
Created by the World Champ himself.
This program was designed to mobilize and strengthen your body by focusing on the right areas so that you can maximize your long game and enhance your overall performance on the course
What you get:
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3 Week Workout Plan and Video Series
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A total of 9 workouts, each taking approx. 45 minutes
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Multiple Circuits, each designed to increase Mobility, Power, and Speed
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Dozens of Instructional videos that breakdown each exercise in detail so you can ensure you are using the correct technique and form to maximize your results
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Minimal equipment needed!
The Equipment list:
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Weighted Swing Trainer
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Kettlebell
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Medicine Ball